About Me

Hello, my name is Kristine.

As an Integrative Counsellor, I have had the privilege of helping to support many clients with a range of life issues. Whether these challenges are related to anxiety and depression, bereavement or prolonged grief, anger, personal relationships and abuse or the ongoing effects of historical difficulties, to name just a few, my goal is to ensure that you feel safe and heard in a confidential, empathic and compassionate environment.

“No one can exist as an island”

It can be difficult to reach out and accept that you may benefit from external support. Accepting that this may be the case is your first step to making effective and lasting changes to your life and your relationship with the world and those around you.

Vulnerability is not weakness, it is the most courageous thing that we can show to others.

Working together, we will explore your challenges and discover new ways of moving forward with self-compassion and acceptance.

Drawing on a variety of therapeutic approaches, I will help you to explore both internal and external struggles in a way that will empower you and uncover your strengths. I offer face to face, telephone or online counselling to adults (18+)

If you would like to discuss anything further or ask any questions, please feel free to contact me for a free 10 minute consultation prior to booking any sessions.

I look forward to hearing from you and being able to help you to get the most out of our time together.